Are you tired of feeling weighed down by anxiety, self-doubt, and limiting beliefs? I understand the overwhelming impact these struggles can have on your life—especially when rooted in past trauma. Breaking free can feel daunting, yet with faith and the right guidance, it’s possible to find healing and peace.
Through the power of Neuro-Linguistic Programming (NLP) and embodied nervous system integration, I have personally experienced profound transformation. These approaches, guided by the wisdom of the Sunnah and Qur’aan, continue to shape my journey toward healing, surrender, and spiritual growth.
Now, I invite you to experience this transformation. As a coach, I’ve had the privilege of guiding hundreds of women worldwide—across South Africa, Zimbabwe, the UK, UAE, Saudi Arabia, and Australia—on their paths to reclaiming their power and finding deeper purpose. Together, we’ve faced and overcome challenges such as:
- Self-sabotaging habits and reactive behaviors
- Negative self-talk and self-esteem struggles
- Stress, overwhelm, and burnout
- Relationship patterns and boundary issues
- Perfectionism, procrastination, and fear of failure
- Healing from abuse and narcissistic dynamics
- Rebuilding after infidelity or divorce
- …and more
Coaching is a powerful alliance, rooted in the belief that each of us holds the answers within. By combining tailored techniques in NLP with trauma-informed and nervous system integrative approaches, I help you clear mental and emotional blocks—including those deeply rooted in the nervous system. Drawing upon the timeless guidance of the Sunnah and Qur’aan, we’ll nurture healing and growth through a holistic, spiritually-aligned path.
Our work together will be a solution-focused journey toward lasting personal development, empowering you to build resilience and foster peace within. Through customized support, you’ll begin to cultivate self-compassion, self-discipline, and a mindset rooted in surrender to Allah’s will.
As a Master NLP practitioner and dedicated coach, I bring a wealth of knowledge to help you retrain your mind, nurture your soul, and unlock the best within yourself. My commitment to growth and learning allows me to continually serve my clients in meaningful and impactful ways.
Are you ready to unlock the jewels of your mind and heart, and embrace this journey of faith and transformation? Join me today, and let’s walk this path together toward peace, purpose, and a life aligned with your highest values.
In our coaching sessions, you will find a safe and supportive space where you can openly share your thoughts and experiences, free from judgment or criticism. Confidentiality is of utmost importance, ensuring that your privacy is respected throughout our sessions.
Each session is up to an hour long and held virtually, using the platform that feels most comfortable and accessible to you. This means you can enjoy powerful, transformative conversations from the comfort of your own space space.
And the best part? I offer flexible payment options designed to suit your individual needs. Your satisfaction and ease of access are our top priorities. Let’s make your coaching journey a #Score in every way.
Alhamdulillah doing the 1 on 1 with Jo has been the most precious gift that I have given to myself. The sessions were nourishing in every way, emotionally, physically and spiritually. I left full of knowledge, peace and eager for the next one. Johara is an excellent coach with an immense wealth of knowledge. She is brilliant at what she does and her passion amd care shows during the sessions. It is a must for everyone who wants to improve their lifestyle, heal and grow. She gives you the tools to heal and change your life and those around you. I am overwhelmed with gratefulness for having come across Jewels of the mind and my precious Jo.
I first met Jo'hara (virtually) after reading an article about her Heal for Hope Project. Myself and my husband chatted with Jo'hara and her husband. Such friendly, down - to - earth and genuine personalities. We shyly listened to their story, and were amazed to hear that a couple can struggle with domestic violence (albeit different kinds) and actually work through it and come out on the other side. That we were not alone in this, we were not broken. What an act of bravery to open up about such a personal story which is such a taboo in our community, yet so common.
This was the start of my ongoing beautiful therapeutic relationship with Jo'hara over the past few years.
The impact she has made in my life is invaluable. I don't know where my marriage would have been had I not had Jo'hara as my sounding board. My marriage is not perfect, but it is a beautiful work - in - progress now.
Being able to work on myself and let go of resentment and improve communication has allowed our appreciation and love for each other to grow.
Had it not been for continuous sessions with Jo'hara over the years- her gentle guidance, assistance, well - wishes and duaas, I might have been ready to give up on my marriage and I would have missed out on the beautiful relationship we have now.
Subsequently, and much to my surprise, my husband agreed to some couples sessions. I was even more impressed on how professionally, modestly, and sensitively Jo'hara facilitated these.
We are definitely coming back for more, as we can now see the profound benefits.
I’m incredibly grateful for the positive impact Jo’hara has had on my journey. While healing is exhausting and definitely doesn’t happen entirely over eight, hour long sessions , I’m glad to have had Jo as my guiding light along the way. After being told who and what to be for almost all my life, I’m more than excited to finally show the world who I truly am ! After all, “all is beautiful and unceasing, all is music and reason, and all, like a diamond, is carbon first, then light.”
Forever in my heart and my duas, my darling Jo, a true gem✨🤍🦋
checking out : grateful for the opportunity and the tools to live a lighter and brighter future iA🫶🏼✨
Jo'Hara created a safe and non-judgmental space for me to confront and heal from the deepest, most painful wounds of my past. With compassion, empathy, and expertise, she guided me through the darkness and helped me find my way back to the light.
Her gentle approach allowed me to confront deep traumatic experiences I had avoided for years. Through Jo'Hara's skilled facilitation, I gained clarity, understanding and most importantly closure.
Working with Jo’hara has truly been a transformative experience. After feeling lost and hurt for so long, I finally found a safe space to explore my feelings and rediscover myself. Jo’hara encouraged me to dig deep and helped me understand my wounds, my triggers and my worth. Her guidance taught me how to stand my ground and value myself in ways I never thought possible.
Through her support, I learned practical strategies for setting boundaries and advocating for my needs. I now approach life with renewed confidence and clarity.
For the first time in my life, I feel truly free from the shackles of trauma. I've reclaimed my voice, my strength, and my resilience. Jo' Hara helped me rediscover myself and unleash my true potential.
The tools Jo'Hara has given me is life-changing. It allows me to grow and improve myself continuously with love and respect. Alhamdulillah.
I am forever grateful for this life-changing journey. Alhamdulillah
I'm forever grateful for Jo'Hara's time, dedication, wisdom, and kindness. If you're seeking healing from trauma, I wholeheartedly recommend Jo'Hara. She will walk alongside you, supporting and empowering you every step of the way.
With Appreciation
Fabulous Fay
I highly recommend Jewels of the Mind for couples. Jo'hara's knowledge, compassion, and non-biased approach created a safe space for us to grow. The practical tools provided have truly transformed our marriage and strengthened our bond.
Even at my lowest points, each version of myself has been an improvement on the last, and I'm learning to love, learn, and celebrate who I am becoming. It hasn't been easy or linear, and there have been moments when l've felt like I'm taking five steps forward only to fall three steps back. Those moments would really weigh me down, but now I'm embracing the rollercoaster of this journey. I'm accepting my past and finding the best way to move toward a better version of myself, not only for my own growth but, inshallah, for my daughter one day.
The tools you've given me have truly been life-changing. They've allowed me to grow, not in pursuit of
perfection, but in becoming someone Ilove and respect. I know I can continue to improve myself, and I'm so grateful for your guidance and support in this journey.
One of the most impactful aspects of our coaching journey was learning to manage negativity. Jo'Hara's insightful methods and practical tools empowered me to shift my perspective and embrace a more positive outlook. She provided me with personalized strategies to counter self-doubt and self-sabotage, leading me towards greater self-confidence and self-empowerment.
I am truly grateful to have had the opportunity to work with Jo'Hara Hassem as my coach. Under her guidance, I embarked on a transformative journey of self-discovery and personal growth that has had a profound impact on my life.
Jo'Hara's expertise in inner child work, anxiety management, and cultivating self-awareness has been nothing short of remarkable. Her compassionate and empathetic approach created a safe space for me to explore and heal past wounds, allowing me to better understand and nurture my inner child. Through her guidance, I have learned invaluable techniques to address my anxieties and fears, enabling me to navigate life's challenges with newfound resilience.
Jo'Hara's guidance extended to helping me trust myself. Through thought-provoking discussions and exercises, she empowered me to listen to my inner voice and make decisions aligned with my true self. This has not only strengthened my sense of authenticity but has also empowered me to make choices that resonate deeply with my values and aspirations.
I wholeheartedly recommend Jo'Hara Hassem to anyone seeking profound personal growth and transformation. Her expertise, kindness, and dedication have played an integral role in my journey towards becoming a more empowered, self-aware, and a confident individual. Thank you, Jo'Hara, for being a guiding light on my path to self-discovery and empowerment.
Johara ❤️ Allah swt makes us cross paths with people for a reason and I am so glad you crossed mine. When we started our sessions I was at such a low point in my life, being in a relationship with a narcissist for over a decade, suffering with low self worth and just feeling like I have lost myself in the process. After a few sessions I felt like layers of baggage just started peeling off and I noticeably felt the change in my mindset over the 2 months of our sessions. Family and friends also noticed the change in me. I am still a work in progress and the tips and tools you have left me with help me navigate through any challenges thrown my way. May Allah swt give you the strength to continue helping people the way you have helped me.
(This testimonial was sent via text to CII's Yusuf Lambat while I was on air with him during a panel discussion)
Johara today I am checking in…
Feeling grateful and blessed
I would like to tell the world a few words about this lovely, awesome being that I have crossed paths with.
Johara has not only been my life coach…she has been my pillar of strength, my walking diary
and my motivation.
Over the past few years I've been through tremendous events but shukr and thanks to Johara I've been able to deal with it in a way that I could have never dealt with before.
She's made me the strong women I am today. She's changed my view of everyday life…and all the struggles that goes with it.
One thing I've learned from her is that you cannot worry about things which are out of your control, you need to worry about the present moment and not about the "what ifs".
May Allah grant you the strength to touch and change many more lives in the way that you have done for me.
Having the wonderful opportunity of working with you and having you lend a helping hand as I took a walk into my past and faced the inner work required of me head on was definitely worth it. In this way InshaAllah I may heal and continue to only walk forward to what awaits me in the present. Alhamdulillah.
My passion for children has brought me to wanting to learn more about "healing the inner child".
I must acknowledge that what I've learnt in my sessions with you has really impacted the way I look at things going forward.
Jazak'Allah for being a part of my life's journey and being so inspiring, for listening and assisting me in creating a self awareness. For understanding and helping me to reflect as well as motivating me to a Bright Beginning towards my healing.
You truly are an astonishing soul that has made a positive difference to my life.
May your love, light and passion always shine through every person you work with.🤲
I always remember you in my duas. I learnt so much from our sessions.
You've opened my mind up to making many shifts mentally and emotionally.
Soo much has changed since our sessions.
I've really realized how strong I am and truly unstoppable
Working with Jo'hara was a breath of fresh air at a difficult time in my life when I felt like I was hitting a brick wall. She has such a positive and energetic outlook, helping you acknowledge your wins - like your own fun and bubbly personal cheerleader. Yet so gently, lovingly and subtly, steering you in a direction to notice your own shortfalls, like a caring mother - there is none of that "have to be cruel to be kind" treatment if that doesn't work for you! In this time I have learnt so many new tools to assess and be aware of certain behaviours, and I always leave my coaching sessions feeling closer to Allah subhaanahu wa ta'ala, more grateful and excited to be accountable to myself, and ready to make improvements in my life.
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As a guest presenter, I was given the liberty to put together a programme within my activism work or anything that I am passionate about. I gladly leaned into the prospect of shining a light on emotional wellbeing and mental health.
