As a guest presenter, I was given the liberty to put together a programme within my activism work or anything that I am passionate about. I gladly leaned into the prospect of shining a light on emotional wellbeing and mental health.
Our behaviours are strongly connected to our internal belief systems. I’m not talking about religious or spiritual beliefs, I’m talking about the belief systems we have about ourselves, the world and people in it. Anything from procrastination, self-sabotage or perfectionism come from beliefs of feeling unworthy or unlovable, stupid or Read more…
You’re reading this blog post on healing from narcissist abuse, so, from the get go, I want to extend my love and encouragement with you for being brave enough to make your healing a priority. Maybe you’re not there yet, but I am hopeful that you’ll learn something valuable from Read more…
The 1st June is World Narcissist Abuse Awareness day, and in that light, I have been sharing information on my social media about how narcissist abuse affects different dynamics. This is a perfunctory topic for me, as I still heal from the effects of the childhood narcissist abuse I was Read more…