“Emotion Regulation through simple mindfulness practices” has been added to your basket. View basket Courses “Journeying Through Ramadan: Living by the Names of Allah” with Mas-oodah Jappie Courses Anger Unplugged Courses Attachment Alchemy- Transforming conflict in relationships Courses Emotion Regulation through simple mindfulness practices Courses Empowered Healing – Building Resilience from Within Courses Marriage Reimagined-(Re)Building the foundation of a healthy marriage Courses Metamorphosis – From Trauma to Transformation Courses Muraqaba with Faatimah Munshi Courses Rise and Thrive- The foundations of Emotional Wellness Courses Roots of Rahmah: Cultivating Patience and Peace in Parenting Courses Sacred Beginnings – Journey of Mom and Baby in Utero CourseseBooks The Art of Setting Goals 1 2 →